Early in life, you most likely started to connect hearing loss with getting old. You most likely had older people around you trying to understand words or utilizing hearing aids.
As you begin to get older, you begin to learn that there is an additional cause of hearing loss other than aging.
Feeling old is the biggest reason why people don’t want to admit they have hearing loss.
Hearing Loss Is an “Any Age Problem”
Even before we turn 13, hearing specialists already begin to identify some amount of hearing loss in 13% of instances. You’ll agree, this is not because 12-year-olds are “old”. Within 30 years there has been a 33% increase in teenage hearing loss.
What are the key factors involved?
2% of 45 – 55-year-olds and 8% of 55 – 64-year-olds presently have debilitating hearing loss.
It’s not an aging problem. It’s totally possible to prevent, even though the majority of people may think of it as an aging problem. And you have the power to greatly lessen the development of your hearing loss.
Age-related hearing loss, identified medically as sensorineural hearing loss, is most commonly brought on by loud noise.
For a long time people have assumed that hearing loss was simply part of aging. But today, hearing care specialists know more concerning how to take care of your hearing and also restore it.
The Reason why Loud Noise Causes Hearing loss
You need to recognize that noise is not harmless if you desire to begin to protect your ears.
Sound is composed of waves of pressure. Going down into your ear these waves go past your eardrum and into the inner ear.
Tiny hair cells vibrate here inside of the inner ear. A neurological code is made up from how fast and how frequently these tiny hairs vibrate. Your brain can render this code into words, rushing water, a car horn, a yell or anything else you may hear.
The problem is when the inner ear is subjected to noises that are too loud, these hair cells vibrate too rapidly. The sound vibrates them until they die.
If these hairs are lost then so is your hearing.
Hearing Loss Caused by Loud Sound is Permanent
If you cut yourself, the injury heals. These little cells never heal. When they die, they are lost forever. The more often you’re subjected to loud noises, the more tiny cells die.
As they die, hearing loss progresses.
There are Noises That are Common Which Will Cause Hearing Damage
Many people are surprised to learn that everyday activities can cause hearing loss. It’s easy to overlook:
- Going to a concert/play/movie
- Wearing earbuds/head phones
- Turning the car stereo way up
- Mowing the lawn
- Using farm equipment
- Riding a motorcycle/snowmobile
- Driving on a busy highway with the windows or top down
- Working in a manufacturing plant or other loud industry
- Being a musician
These activities don’t need to be abandoned. It is possible to minimize noise induced hearing damage by taking pro-active measures.
You Don’t Need to Feel old Just Because you Have Hearing Loss
You can acknowledge that you’re suffering from hearing problems without feeling older. The longer you disregard it, the worse it will get, and you will end up feeling older much earlier because of:
- Increased Fall Risk
- Social Isolation
- More frequent trips to the ER
- Strained relationships
These are all significantly more prevalent in people with neglected hearing loss.
Further Hearing Loss can be Prevented
Start by learning how to protect against hearing loss.
- Get a sound meter app on your phone, and find out how loud things really can be.
- Harmful volumes should be avoided without the proper ear protection. More than 85 dB (decibels) will cause irreversible hearing damage in 8 hours. 110 dB takes about 15 minutes to cause irreversible hearing loss. 120 dB and higher causes instant hearing loss. A gunshot is around 140 to 170 dB.
- Understand that If you have ever had difficulty hearing temporarily following a concert, you already caused permanent damage to your hearing. As time goes by it will become worse.
- Wear earplugs or maybe sound-dampening earmuffs when appropriate.
- Follow work hearing safety regulations.
- Reduce your exposure time to loud sounds.
- Refrain from standing close to loudspeakers or cranking speakers up when at home.
- Buy earbuds/headphones which come with integrated volume control. They don’t go over 90 decibels. You would need to listen practically non-stop all the time to do permanent damage.
- High blood pressure, low blood oxygen, and several medications tend to cause you to be more vulnerable at lower volumes. To be certain, never listen to headphones at above 50%. Car speakers differ.
- Use your hearing aid. Not wearing a hearing aid if you actually need them causes the brain to atrophy. It’s much like your leg muscles. If you stop walking, it will be much more difficult to walk.
Make a Hearing Appointment
Are you procrastinating or are in denial? Stop it. The faster you make the wise decision the less damage you will continue to do.
Speak to Your Hearing Professional Regarding Hearing Answers
There are not any “natural cures” for hearing loss. If hearing loss is severe, it might be time to purchase a hearing aid.
You Should way the Cost Compared to the Benefits of Buying Hearing Aids
Lots of people are either in denial about hearing loss, or maybe, they choose to “tough it out.” They presume hearing aids make them feel old. Or perhaps they believe that they are too expensive.
However as soon as they understand that hearing loss will become worse faster and can cause several health and personal problems, it’s simple to be certain that the pros greatly outweigh the cons.
Call a hearing care professional today about getting a hearing evaluation. And if hearing aids are needed, don’t worry about “feeling old.” Hearing aids at present are much more streamlined and more advanced than you may think!